Skills for Life
Healthy Living: Gua Sha for Lymphatic Drainage and Glowing skin
Course details
Course code
Q00016735Course date
Start: 09/10/24
End: 04/12/24
Number of classes
8 sessionsTutor
Lisa RichardsFee range
Free to £59.20
How you'll learn
Venue
OnlineLevel of study
Availability
You can enrol online for this course
Course overview
✨ Are you embarking on a journey through your face for the first time? ✨ Do you want to do learn how to use a Gua Sha and do facial lymphatic drainage properly? ✨ Do you want to see results on your face in just four weeks ? Then this course is for you ✨
Course description
In this course we will be exploring facial exercises and learning about recognising bad habits that you would like to change such as smoothing out frown lines and working on those elevenses! These exercises make you more aware of how you are expressing yourself and how to relax and stimulate the face muscles such as the forehead smoother and the v techniques to help decrease fine lines around the eyes. These also help to decrease puffiness and dark circles due to the increase in circulation. We will also learn how to do facial and body Gua Sha massage which helps to tighten and firm skin as well as assist with pain relief and relaxation.
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We don't want anything to stand in your way when it comes to bringing Adult learning within reach so if you need anything to support you to achieve your goals then speak to one of our education experts during your enrolment journey. Most of our courses are government funded but if you don't qualify or need alternative financial help to access them then let us know.
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All of our digital content, teaching and learning activities and assessments are designed to be accessible so if you need any additional support you can discuss this with the education experts during your enrolment journey and we will do all we can to make sure you have optimal access.
