Displaying 161 - 163 of 163

Displaying search results for: "Mindfulness "

Please enter your postcode

In order for us to give you accurate results for your courses, please click on the Search options and enter your postcode and the mile radius for your search.

Refine search

How you'll learn

Your location

Please enter your postcode or town for your search in the boxes below.

We have defaulted the search to ten miles, but you can change this number in the box as you wish.

Got it!

Sort by start date

Choose to sort the course start date in ascending order (furthest away dates first) or descending (most recent dates first)

Got it!

Results per page

Categories

Â×ÀíӰƬSkills for lifeLanguages & cultureHumanities & scienceArts & craftsESOL

Days

Other Filters

Part of day
Level of study
Availability
Search for the branch name/location, without adding branch e.g. Barnet

Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.
View details

Course Information

Dates:
Fri 27/06/2025 -
Fri 27/06/2025
Times:
9:30am - 11:30am
Duration:
1 sessions
Location:
Online
Tutor:
Rukhsar Azam
Course code:
Q00015763
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

Art Practical: Watercolour Painting

This is a 6 week watercolour painting course for anyone wanting to learn or improve their painting skills. You will learn how to draw and paint within a group of like-minded budding artists. Guidance and support is offered throughout the course from our talented tutor, to develop your artistic skills. You will also have the opportunity to connect with and support others in a small artistic community. No previous skills in watercolours are needed to join this group. This course is held in Nailsworth, Stroud, in an independent living community and you will find peace and relaxation in a wonderful Cotswold setting.
View details

Course Information

Dates:
Wed 02/07/2025 -
Wed 30/07/2025
Times:
2:00pm - 4:00pm
Duration:
4 sessions
Location:
Concord Independent Living Hub
Concord
Nailsworth
Stroud
GL6 0DQ
Tutor:
Victoria Hendzel
Course code:
Q00013006
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Fitness and Exercise: Movement and Music

Discover the wonders of your body as you'll get the chance to learn about its functions and capabilities. Embrace the joy of dance tailored to each individual, catering to personal needs and preferences. Unleash the power of movement and music on this course whilst having fun along the way.
View details

Course Information

Dates:
Sat 05/07/2025 -
Fri 03/07/2026
Times:
10:00am - 11:30am
Duration:
4 sessions
Location:
Chestnuts (Bognor Regis)
London Road
Bognor Regis
PO21 1AZ
Tutor:
Fiona James
Course code:
Q00010881
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £81.90

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Add to basket

Membership Information

Duration:
12 months
Fee:
£15